Water, water everywhere
Tuesday – 6 miles 1750 yards of Swimming Before I was a runner, I was a swimmer. It was a true passion of mine for a very long time. I spent 10 years of my life as a competitive swimmer. About 7 years...
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I might be a swimmer again
Wednesday – Strength Training 1800 yards of Swimming Ok so yesterday I went swimming for the first time in 7 years. I didn’t realize how much I missed it until I stepped into the pool and submerged...
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Thursday – 6 miles 2200 yards of Swimming As much as I don’t want to admit it, I need to reevaluate my training schedule for the next two weeks. I have avoided this for the last two weeks in hopes that...
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My Thoughts on Gym Etiquette
As I have mentioned several times over the last two weeks, I am lifting weights three times a week and following The New Rules of Lifting for Women workout program. I really do promise that I have a...
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#ChevyFit4Life Tour: First Stop
On Sunday afternoon, I had the wonderful opportunity of participating in the first ever Chevy Fit 4 Life Tour. This event involved fitness, healthy eats, a wonderful group of ladies and five...
View ArticleI want to become a {wo}Man of Steel™
Disclosure: The following post is sponsored by FitFluential LLC on behalf of Solider of Steel™. One of the biggest personal goals I have is to become strong. I realize that is probably a little bit...
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